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You Good?

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Prelo White
Prelo White

Scheduling a meet up soon. It’ll be online. I’m working on BACo Live so I can live stream the session. Hopefully this will ease people into engaging in sessions.

I've been using Apple's health app more often. They have this feature on it that asks you to log how you're feeling for the day. It helps way more than I'd imagine. I spend so much time trying to distract myself from depression so it helps me really observe how I'm feeling at the moment. If you have the feature or something similar to it definitely use it.

Prelo White
3 days ago · added a group cover image.
Prelo White
Prelo White

Witness my spiral. Only three people hit me up to ask me if I’m good today. I’m beginning to not be but they won’t know that.



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