Updated: Jan 18
Families and Boundaries: The Three Types of Homes
Our families greatly influence our lives and it is important to have clear boundaries with them. The type of home we grow up in plays an important role in how we develop our relationships with our family. There are three main types of homes: those that are filled with love, those that are a group of survivalists, and those that are based on unchecked generational trauma. In this blog post, we will explore the differences between these three types of homes and how establishing boundaries can help to create a healthy relationship with our family.
Heard. Mental Check-Ins
Mental health problems are common and there are many effective ways to deal with them. Heard is one of those ways. This online event is a check-in to help you cope with day-to-day stresses and common mental health issues like anxiety and depression. These sessions are held in a safe space and are hosted to help you check in with your mood and mental status, set goals, and get feedback from others about your mood.
The Group Chat
The Group Chat is an interactive discussion about what it means to be in a safe and inclusive space as a person of color. The Group Chat is a web meet-up that talks about issues, culture, and creating a positive environment. This is where people of color and our allies can meet and talk about issues of privilege, inclusion, and culture.